Taught by Daviess Community Hospital, Physical Therapy Assistant Mickey Deitz.
Low impact water exercise program for those with arthritis or other impairments.
Water buoyancy and resistance exercises are designed to help increase joint
mobility and muscle strength as well as provide exercise and relieve discomfort.
Who: Anyone 16 and older
Where: Daviess County YMCA
When: Tuesdays & Thursdays
Cost: based on # of sessions